Kippers can be cooked in many ways, as some of the recipes below show. To cook plain however follow the following instructions:

TO COOK: Place bag in boiling water and boil for 5-6 minutes
TO MICROWAVE: Place fillets on a non metallic plate and cook for 2-3 minutes
TO GRILL: Place fillets on a plate and grill for
5-6 minutes

KIPPER PATE
KIPPER SOUP
KIPPERS ON TOAST
KIPPER KEDGEREE
KIPPER, APPLE & ONION SALAD
KIPPER RISOTTO
MARINATED KIPPER FILLETS
MARINATED KIPPER BITES